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Untitled Nov16_11:38
Untitled Nov16_11:38
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In the context of mental health, “Healing Self”can refer to the experience of intense and overwhelming emotions that may be difficult to manage or regulate. This could manifest in various ways, such as mood swings, outbursts of anger or sadness, or feeling overwhelmed by emotions without a clear understanding of why. It may indicate a need for support, coping strategies, or professional intervention to help regulate and understand these emotions in a healthier way.